一、振奋精神，消除疲劳，提高分辨和理解能力。这是由于饮茶能兴奋中枢神经、舒张血管、提高肌肉的工作能力。美国的神经学家试验得出，饮茶能使人的思维能力提高10%，并能使之持续45分钟。二、助消化。饮茶能刺激胃液的分泌和胃的蠕动，从而有助消化。三、保护脏器。饮茶能松 First, to inspire, eliminate fatigue, improve the ability to distinguish and understand. This is because drinking tea can excite the central nervous system, relax blood vessels, improve muscle work ability. The American neuroscientist’s trial concluded that tea drinking can increase people’s thinking ability by 10% and make it last for 45 minutes. Second, help digestion. Drinking tea can stimulate the secretion of gastric juice and gastric motility, which helps digestion. Third, protect the organs. Tea can be loose