有人说“吃四条腿的不如吃两条腿的,吃两条腿的不如吃没腿的”,这“没腿的”食物指的即是鱼。对于多数人来说,鱼是一种健康的食物,对于糖尿病、高血压、胆固醇过高、冠心病与动脉硬化患者更是有益的食物。现在恰逢新春佳节,亲友相聚,我国民间又讲究“节庆有余”,鱼更成了节日菜单中不可缺少的佳肴。但是,鱼并非对任何人都有好处,有的人吃了鱼,非但无益于健康,反而是非常有害的。 Some people say that “eat four legs better to eat two legs, eat two legs better to eat without legs,” this “no leg” food means the fish. For most people, fish is a healthy food that is more beneficial to people with diabetes, high blood pressure, high cholesterol, coronary heart disease and atherosclerosis. Now coincides with the Spring Festival, relatives and friends together, our folk and pay attention to “festivals”, the fish has become an indispensable food festival menu. However, the fish is not good for anyone. Some people eat fish, which not only does not help the health but is very harmful.