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1.自测肺功能测试:吹熄蜡烛或带火苗的东西时,是否感觉有一刹那的眩晕。诊断:如果感到眩晕,可能是肺源性眩晕,常见于各种原因引起的肺功能不全。处方:应当戒烟,同时制订健身计划,这对肺部健康有一定帮助;多吃萝卜及其他新鲜蔬菜,可增强肺的抗病能力。此外,每天吃1个苹果效果会更好。推荐:屏气呼吸锻炼很有效,年轻人可屏气2～3分钟换气1次:中年人
1. Self-test pulmonary function test: blown out the candle or something with a flaming, whether it felt a moment of dizziness. Diagnosis: If you feel dizzy, may be of pulmonary origin dizziness, common in various causes of pulmonary insufficiency. Prescription: should quit smoking, while formulating fitness programs, which have some help in lung health; eat more radish and other fresh vegetables, can enhance lung disease resistance. In addition, eating an apple a day will be better. Recommended: breath breathing exercise is very effective, young people can hold their breath for 2 to 3 minutes 1: middle-aged