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今天的社会是一个充满竞争与挑战的世界,穿梭于看似繁琐而平淡生活中的人们,或多或少会受到各种不同的压力,久而久之,在身体和心理上造成程度不同的不适感,失眠、健忘、头痛时常困扰着我们。一位智者曾经说过:身体上痛往往是精神的痛,这句话从一个侧面说明了一个事实,心理和精神的状态直接影响着身体的状态。面对众多“亚健康”群体的“亚疾病”,如何通过“非药物疗法”缓解身体的不适感昵？您不妨试着听听音乐,借助曼妙的音乐释放、排遣、抚平身心的焦躁。这种疗法被称为“音乐疗法”,即利用音乐来舒解身体或内心的不适感。下面为读者推荐可用于缓解头痛的音乐。
Today’s society is a world full of competition and challenges. People moving in the seemingly complicated and ordinary life are more or less subjected to different kinds of different pressures. Over time, they experience varying degrees of physical and psychological discomfort. Insomnia, forgetfulness, headaches often bother us. A wise man once said: The pain in the body is often the pain of the spirit. This sentence illustrates from one side the fact that the state of mind and spirit has a direct impact on the state of the body. The face of many “sub-health” groups “sub-disease”, how to “non-drug therapy” to ease the physical discomfort? You may wish to try to listen to music, with graceful music release, deactivation, ease the physical and mental anxiety. This therapy is called “music therapy”, which uses music to relieve physical or psychological discomfort. The following is recommended for readers to relieve headaches music.