肝脏的主要作用是排除人体内的毒素,如果肝脏功能不正常,毒素将长期停留在身体里,对身体造成极大的负面影响。那么,我们应该如何养肝护肝呢?以下这六个护肝小诀窍,可以助您一臂之力。每天早晨规律“卸货”:很多中老年人都有便秘的困扰,而如果大便在大肠里停留,就会产生氨等有害物质。将氨解毒也是肝脏的任务。一旦肝功能低下,无法被彻底解毒的氨可能循环到身体各部,甚至引发大脑疾病。因此,平时要注意保证饮 The main role of the liver is to exclude toxins in the body, if the liver dysfunction, toxins will remain in the body for a long time, the body has a tremendous negative impact. So, what should we do to protect the liver and liver? Here are six tips for protecting the liver, which can help you. Every morning law “unloading ”: Many elderly people have constipation problems, and if the stool in the colon stay, it will produce ammonia and other harmful substances. Ammonia detoxification is also the task of the liver. Once the liver function is low, ammonia, which can not be completely detoxified, may circulate to various parts of the body and may even lead to brain diseases. Therefore, usually pay attention to ensure that drink