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高中时期(15-17岁)是一个人心理、生理发展的关键时期,这一时期的女生身体机能变化比较明显,性格由活泼好动逐渐变得羞涩安静,同时由于自尊心强、高考的升学压力大等因素使得许多高中女生对体育课表现出排斥心理。如何引导高中女生正视体育课,激发她们参加体育活动的兴趣,实现学习与运动的有机结合,是促进高中女生身心健康发展的关键。
High school (15-17 years old) is a psychological and physiological development of the critical period, during this period the female body function changes more obvious, the character from lively and gradually become shy and quiet, at the same time due to self-esteem, college entrance examination pressure Big factors that make many high school girls show physical exclusion psychology. How to guide high school girls to face physical education, stimulate their interest in participating in physical activities, and realize the organic combination of study and exercise are the keys to promote the healthy development of high school girls.