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健身运动处方教学的目的是增强高校学生体质,全面提高学生身体素质,促进学生身心健康。处方教学针对学生不同的身体情况和基础,制定不同的科学的、定量的运动方法,是一种个性化的体育教学模式。探究健身运动处方教学模式对普通高校学生体育锻炼态度的研究,首先介绍这种教学模式,随后提出健身处方运动的意义,最后指出进行健身运动处方教学模式的措施。
The purpose of fitness exercise prescription teaching is to enhance the physique of college students, comprehensively improve the physical fitness of students and promote their physical and mental health. Prescription teaching for students of different physical conditions and the basis for the development of different scientific and quantitative methods of exercise is a personalized physical education model. Exploring the exercise teaching mode of ordinary college students to study physical education attitude, the first introduction of this teaching mode, and then put forward the significance of fitness prescription exercise, and finally point out the method of exercise prescription exercise teaching.