退休后,结束了几十年忙碌的工作生涯,我突然感到闲暇时间多了,心理落差也大了。后来,我及时调整心态,保持良好的生活态度,建立健康的生活方式,在轻松自由的氛围中选择了自己喜欢的生活——同老伴一起去旅游,饱览祖国的大好河山。这既增长了见识,又锻炼了身体,愉悦了心情,可谓一举多得。刚开始的几次旅游,我们是跟团去的。后来我俩发现跟团去很不方便,大部分时间都是走马观花一样走 After my retirement, I ended my busy working career for several decades. I suddenly felt that I had a lot of spare time and had a big psychological drop. Later, I adjusted my attitude in time to maintain a good attitude to life, to establish a healthy lifestyle, and to choose my favorite life in a relaxed and free atmosphere - to travel with my wife and enjoy the magnificent rivers and mountains of the motherland. This not only increased the knowledge, but also exercise the body, pleasant mood, can serve multiple purposes. The first few trips, we are with the mission. Later, we found that with the group is very inconvenient, most of the time are cursory go