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草莓因为营养价值高,特别适宜春天养生食用,所以被营养学家誉为是“春天第一果”。《本草纲目》中记载,草莓可以润肺、健脾、补血、益气,对老人、孩子和体虚者而言,是滋补的佳品。草莓的营养配比很合理,其中维生素C
Strawberries because of high nutritional value, particularly suitable for spring health food, nutritionists have been hailed as “the first fruit of spring.” “Compendium of Materia Medica” records, strawberries can lungs, spleen, blood, Qi, for the elderly, children and physically weak, is nourishing good product. Strawberry nutrition ratio is very reasonable, including vitamin C