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赵之心,北京市科学健身专家讲师团秘书长、中国保健协会骨质疏松与骨关节病研究会理事。单位体检,平均年龄不到35岁的人群竟有一半得了骨质疏松。赵之心老师,虽已年过五十,骨骼却一直强健。他用自创的
Zhao heart, Beijing science and fitness experts lecturer secretary, China Association of health osteoporosis and osteoarthritis research association. Unit physical examination, the average age less than 35-year-old crowd had osteoporosis. Zhao heart teacher, although over 50 years old, the bones have been strong. He used his own