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羽毛球是一项对选手的技术以及心理都有较高要求的比赛项目。就目前而言,顶级运动员之间的技术水平相差不大,而通常能够决定比赛走势的关键因素就是选手控制自身心态的能力。因此,教练需要重点针对选手的心理特征进行针对性的训练,从而有效地避免选手在比赛中出现心理波动的状况。因此,本文重点研究羽毛球选手的主要心理特征,并提出相应的心理训练措施,从而有效地提高选手的运动水平。
Badminton is a technical and psychological players have high requirements of the game. For the time being, the skill level of top athletes is not far behind, and the key factor that usually determines the course of a race is the player’s ability to control his or her state of mind. Therefore, the coach needs to focus on the player’s psychological characteristics of targeted training, so as to effectively avoid the player in the game psychological fluctuations. Therefore, this article focuses on the main psychological characteristics of badminton players, and put forward the corresponding psychological training measures, so as to effectively improve the level of athletes.