一 I fyou haveto missonem ealaday,which mealw illcausethefew esthealth problems? If they haveto makeadecision ofthattype,mostpeoplew illchooseto skip breakfast. How ever,many experts in the field of health consider breakfastis the mostim portant mealofthe day.Ifw eeata good breakfast,they say,we willhave the energy and nutrients (营养)weneed to begin ourw orking day with vigor(精力)and hopefully with good hum our. One recentstudy conducted in the United Statestested a large num berofpeople.Partici- 一 I fyou haveto missonem ealaday,which mealw illcausethefew esthealth problems? If they haveto makeadecision ofthattype,mostpeoplew illchooseto skip breakfast.How ever, many experts in the field of health consider breakfastis the mostimantant mealoftheday.Ifw eeata good breakfast,they say, We willhave the energy and nutrients (营养)weneed to begin ourw orking day with vigor(easing)and hopefully with good hum our. One recentstudy conducted in the United Statestested a large num berofpeople.Partici-