“路漫漫其修远兮,吾将上下而求索”这句话用来形容太极中的“求静”过程极为恰当。如果说,拳术都是动功,那么太极拳要求练拳时的“神寂体静”,其实就是一般人常说的“动中求静”。它说明动是因,静是果;动是手段,静是目的。 “The long way to come, I will search from top to bottom,” this sentence is used to describe the “quiet” process in Tai Chi is extremely appropriate. If you say that the boxing is a martial arts, then the requirements of Taijiquan martial arts when the “silent body static body” is actually most people often say “moving in pursuit of quiet.” It shows that the reason is that the static is the fruit; the moving means, the static is the purpose.