一个人是否衰老,不能单纯看出生年龄的大小。目前较一致的看法是把出生年龄、生理年龄和心理年龄综合加以动态把握。有些人虽然出生年龄大,但身体健康,精力旺盛,兴趣广泛,说明他们的生理、心理状态并未衰老。曹操所咏:“老骥伏枥,志在千里,烈士暮年,壮心不己。”可谓老当益壮的楷模。究竟怎样才算“老”?国内外一些心理学家通过归纳、综合,设计了老年人心理衰老的自我测试方法,可供有心的读者参考。 A person is aging, can not simply look at the age of birth size. The current consensus is that the birth age, physical age and mental age to be combined to dynamically grasp. Although some people were born at a young age, they are physically fit, energetic and have a wide range of interests, indicating that their physical and psychological conditions are not aging. Cao Cao Yong Yong: “The old man stable, in a thousand miles, martyrs old age, strong heart not.” What exactly is “old”? Some psychologists at home and abroad through inductive, comprehensive, designed the elderly self-test methods of mental aging for the intended readers reference.