随着科学技术的迅速发展,信息技术广泛应用已成为当今社会的重要特征,数码技术也早已走入了千家万户,多媒体和网络技术给许多家庭带来了欢笑和幸福,同样多媒体技术和网络技术作为提高教学质量的有效方法和手段,也已广泛应用于学校教学中,但在体育教学中的运用,尤其是在中学体育训练中还处在初级阶段数。 With the rapid development of science and technology, the widespread application of information technology has become an important feature of today’s society. Digital technology has long since entered millions of households. Multimedia and network technologies have brought laughter and happiness to many families, as well as multimedia technologies and networks. As an effective method and means to improve teaching quality, technology has also been widely used in school teaching, but the use of physical education, especially in middle school sports training, is still in the primary stage.