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维生素C,又名抗坏血酸,是宝宝健康成长的必需营养素之一,它主要存在于蔬菜和水果中。维生素C具有促进宝宝骨骼发育、健全牙齿,增强机体免疫力,促进铁的吸收,防止缺铁性贫血等作用。缺乏时可致坏血病,早期症状出现倦怠、牙龈疼痛出血、伤口难以愈合、关节肌肉短暂性疼痛、容易骨折等。在中国,婴幼儿患病率最高的营养缺乏性疾病是缺铁性贫血,发病年龄多见于6个月～2岁的宝宝,主要发病原因与断乳期辅食添加不及时或不合理有关。专家指出,婴儿在4个月前,母乳是他们最理想的食品,但随着婴儿月龄增长,婴儿4～6个月
Vitamin C, also known as ascorbic acid, is one of the essential nutrients for the healthy growth of babies. It is mainly found in vegetables and fruits. Vitamin C has the role of promoting baby bone development, improve teeth, enhance immunity, promote iron absorption, prevent iron deficiency anemia and so on. Lack of scurvy can cause early symptoms of fatigue, bleeding gums, wounds difficult to heal, joint muscles, transient pain, easy to fracture. In China, the highest prevalence of infantile malnutrition is iron deficiency anemia, the onset of age more common in 6 months to 2 years old baby, the main cause of the infancy and weaning supplement feeding is not timely or unreasonable. Experts point out that 4 months before infancy, breast milk is their best food, but as the baby grows older, infants 4 to 6 months