你知道男人身体最容易发胖的部位是哪里吗?答案就是腹部与腰部,更惨的是一旦肥油上身,要想将腰腹部上的赘肉去除,往往要付出相当大的代价,尤其是常常“坐镇”办公室的上班男,长时间的坐姿,刚好给肥油囤积的机会。其实轻轻松松的几个地板运动,就可以练就性感有劲的腰身。 Do you know where the body most likely to gain weight? The answer is the abdomen and waist, even worse is that once the upper body fat, in order to remove the fat on the waist and abdomen, often have to pay a considerable price, especially often Sitting in the office of working men, sitting for a long time, just give the accumulation of fat opportunities. In fact, a few relaxed floor exercise, you can practice a sexy waist.