夏日美食一:夏天来了,又到了吃茄子的季节,老爸知道我从小就特别爱吃茄子,所以给俺们快递来了今年的第一拨茄子。茄子,我百吃不厌,随便做都觉得好吃,但是现在越来越喜欢蒸的方式了。简单省事不说,还少油健康,保证营养的最少流失。材料:茄子一个、鲜红椒、青椒各一个、蒜籽两瓣、小葱一根、生抽、酱油、醋、香油、植物油、干辣椒 Summer food one: Summer is here, and then to the season of eating eggplant, dad know that I especially love eggplant, so give us the courier came this year’s first set of eggplant. Eggplant, I have never bored, just do all feel delicious, but now more and more like steamed way. Simple and do not say, but also less oil health, nutrition to ensure the least loss. Material: Eggplant, fresh red pepper, green pepper, garlic seed, petal, soy sauce, soy sauce, vinegar, sesame oil, vegetable oil, dried pepper