饮食行业有一句话,叫“吃好早餐,快乐一天。”一个清爽惬意的早晨,一顿清淡可口的早餐,对职场人尤其重要。因为遵循职场规则,就不能睡懒觉;因为要上班,所以就应该按时吃好早餐。从人体生理节律上看,人本身就是一部生物钟。 Eat the industry there is a saying, “a good breakfast, a happy day. ” A refreshing and pleasant morning, a light breakfast, on the workplace is particularly important. Because follow the rules of the workplace, you can not sleep late; because to work, so you should eat breakfast on time. From the human circadian rhythm, people themselves are a biological clock.