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髋关节是人体结构中最大的关节,也是靠近心脏的最近的关节,本文论述髋关节的解剖结构和在田径跑跳投中的应用,以及如何来发展髋关节的灵活性。
Hip joints are the largest joints in the human body structure and are the closest joints to the heart. This article discusses the anatomy of the hip joint and its application in track and field jumpers and how to develop the flexibility of the hip joint.