“延缓老化”并非天方夜谭,最简单省钱的方式是从日常饮食着手,藉着天然食物的特性,人人都可以吃出美丽与健康。医学上探讨老化的因素有许多,一般都是由于体内产生有害物质、细胞遭破坏且修复能力变差等问题,因此,如果能让细胞组织随时保持在最佳状况,老化现象当 “Delay aging ” is not a fantasy, the easiest way to save money is to start from the daily diet, by the nature of the characteristics of food, everyone can eat beautiful and healthy. There are many factors in the study of aging in medicine, which are generally caused by harmful substances in the body, damaged cells and poor repair ability. Therefore, if the cells and tissues are kept in the best condition at any time, the aging phenomenon