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因为夏季暑湿之气较重,湿气容易阻滞在脾胃,让人出现精神不振、胃口不佳等症状。如果用温水泡脚,则能刺激经络,振奋人体脏腑机能,有助于祛除暑湿、预防热伤风、增进食欲、改进睡眠质量。对于先天脾胃不好的人来说,夏季坚持泡脚,能达到祛湿理气的效果,对于调理脾胃是最适合不过的了。“根据中医‘冬病夏治’的观念,夏天如果能坚持每天泡脚,也能对哮喘等疾病的治疗有一定的效果。”为了达到更好的保健效果,如果在泡脚水中添加相应的中药煎汁,还能达到“治未病”的效果。不过,不懂药理的市民在选择
Because summer Shigao heavier moisture easily blocked in the spleen and stomach, people appear sluggish, poor appetite and other symptoms. If you use warm water to soak your feet, you can stimulate the meridians, stimulate the body’s organs function, help to eliminate Shushi, prevent hot cold, increase appetite and improve sleep quality. For people with congenital spleen and stomach, summer stick feet, can achieve the effect of dampness qi, conditioning the spleen and stomach is the most suitable. According to the concept of traditional Chinese medicine ’winter sickness summer governance’, if you can insist on daily foot bath, but also on the treatment of asthma and other diseases have a certain effect. “In order to achieve better health effects, if the bath water added The corresponding Chinese medicine fried sauce, but also to achieve ”cure disease " effect. However, people who do not understand pharmacology are choosing