少年廣播體操是根據兒童的生理特徵編製的,在各節中貫串了對身體各部分進行鍛鍊的要求。它以鍛鍊軀幹爲主,包括全身各主要部分的動作左w操共分八節,每節都是二八呼,有伸展、屈腿、體轉、踢腿、體前屈、體侧屈、全身運動和跳躍運動?谝还澤煺惯動,是促進胸壁肋骨關節的柔軟 Juvenile radio gymnastics is based on the physiological characteristics of children compiled in the sections of the body of the train forging parts of the requirements. It is mainly forging the trunk, including the main part of the body movements  left w operation is divided into eight sections, each section is twenty-eight, stretching, bent legs, body rotation, kick, body flexion, body side Qu, body movement and jumping exercise 谝 also Ze 煺 habit of use, is to promote soft chest wall rib joints