许多孩子都是因为有甜点的承诺,才会吃完青菜。其实,保证会得到甜点,可以让孩子养成吃青菜的习惯。奖赏是把惯性行为变成习惯的要素,因为你会渴望它们,而渴望就是使习惯变成“永动机”的必备要素。当然,幸福本身就已经是奖赏,那是我们所追求、向往和一切努力背后的奖赏,然而幸福是一个能带来其他礼物的礼物。一旦你变成更幸福的人,就会发现人生在各方面都有进步,而这个情况发生时,你的渴望也 Many children eat vegetables only because of their commitment to dessert. In fact, to ensure that will get dessert, can let children develop the habit of eating vegetables. Reward is a factor in converting inertia into habit, because you will crave for them, and desire is essential to making a habit a “perpetual motion.” Of course, happiness itself is already a reward, a reward behind what we seek, yearn and work hard at, yet happiness is a gift that brings other gifts. Once you become a happier person, you will find that life is progressing in all aspects, and when this happens, your longing