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7点～9点:激情时间。美国洛克菲勒大学的神经系统学家伊勒博士认为,此时大脑完全苏醒,需要得到他人关爱。推荐活动:告诉另一半你爱她(他);给家人一个拥抱;给远方的亲人朋友打个电话。9点～11点:创造力时间。此时人体的压力激
7 am ~ 9 pm: Passion time. Dr. Iller, a neuroscientist at Rockefeller University in the United States, believes that at this time the brain is fully awake and needs to be loved by others. Recommended activities: Tell the other half you love her (him); give a hug to your family; and give a call to friends and relatives in the distance. 9 o’clock to 11 o’clock: creativity time. At this point the body’s irritation