如何喝对清晨的第一杯水也是个很大的学问……你该选择谁?可以喝的第一杯水白开水:温白开水是最好的饮料,它不含卡路里,不用消化就能为人体直接吸收利用,建议喝与室温相同的温开水最好。 How to drink for the first cup of water in the early morning is also a great learning ... Who should you choose to drink the first cup of water boiled water: boiled water is the best drink, it does not contain calories, without digestion can be for the human body Direct absorption and utilization, it is recommended to drink the same warm water at room temperature the best.