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首先,我们要了解健康概念,有人认为能吃,能睡,有力,肌肉发达,不生病就谓之健康。这仅能片面地反映健康的一个表面特征。其实,一个人的健康应包括生理、心理及社会协调能力三大方面。在封建帝王之中,可能是清朝的乾隆皇帝算是冠军了。也只是活了89岁。目前国际上推出一个标准,寿命等于成熟期的5～7倍者为长寿,也就是说,人的寿命应为100～175岁。如果根据人的基因推算,那么,人的寿命潜力应该是1200岁。
First of all, we need to understand the concept of health. Some people think that eating, sleeping, being powerful, muscular, and not sick means health. This can only unilaterally reflect a surface characteristic of health. In fact, a person’s health should include three aspects of physical, psychological and social coordination. Among the feudal emperors, may be the Qing Emperor Qianlong regarded as champion. It’s only 89 years old. The current international launch of a standard life expectancy equal to 5 to 7 times the maturity of longevity, that is, people’s life expectancy should be 100 to 175 years old. If based on human genetic projections, then the potential of human life should be 1200 years old.