野菜是大自然的宝藏之一。野菜有着纯净的品质,营养丰富、清新可口,是绝佳的食材。很多野菜还具有药用价值,如果食用得当,大多可视为偏方。下面介绍几种常见的野菜及其功效,供读者参阅。灰菜又名婆婆菜、野菠菜。一年生草本植物,叶、茎鲜嫩时可食用。性凉、甘,有通肺理气、利便利尿等功效。采集后用开水烫熟,可以凉调、拌馅。苦菜具有清火、解毒、消炎、利便等功效。多年生草本,开白花或黄花,生长地域广泛,适合生吃、凉拌。槐花含有丰富的蛋白质、脂肪、维生素和矿物质,还含有槐花二醇、三萜皂甙、白桦脂 Potherb is one of nature’s treasures. Wild vegetables with pure quality, nutrient-rich, fresh and delicious, is an excellent ingredients. Many wild herbs also have medicinal value, if properly eaten, most can be regarded as remedies. Here are some common kinds of wild plants and their efficacy, for readers to see. Also known as the mother-in-law vegetables, wild spinach. Annual herb, leaf, stem edible fresh. Cool, sweet, with qi lung, facilitate diuresis and other effects. After the collection with boiled water, you can cool, mix stuffing. Bitter herbs with Qinghuo, detoxification, anti-inflammatory, facilitate and other effects. Perennial herb, open white flowers or yellow flowers, a wide range of growth, suitable for raw, cold. Sophora japonica is rich in protein, fat, vitamins and minerals, also contains Sophora japonica diol, triterpene saponin, betulin