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在这个“精神疾病N多款,总有一款适合你”的年代,没个拉风的心理毛病,似乎都不好意思出门跟人打招呼。不过,让你失望一下,作业的拖延,多数情况下根本没到什么“症”的程度,用不着躺在精神分析师的长椅上挥霍一个下午,去分析诡异的梦境和3岁的阴影。正所谓对症下药,我们得先分析分析你为什么会拖延,然后才能破解作业拖延症。在这方面,加拿大了一个著名的“拖延公式”——U=EV/ID,U代表不拖延的程度,E代表对任务完成的预期,V代表
In this “N mental illness a variety, there is always a for you ” era, no pull the wind of psychological problems, seem to be embarrassed to go out to greet people. However, let you down, the delay in the operation, in most cases did not get to the level of “disease”, do not need to lie on the bench of psychoanalytic squandered one afternoon to analyze the strange dreams and 3-year-old shadow. Is the so-called remedy, we must first analyze why you delay, and then can solve the problem of procrastination. In this regard, Canada has a famous “delay formula” - U = EV / ID, U represents the degree of non-delay, E represents the expected completion of the mission, V representatives