前不久,美国梅奥医务室的莱文医生发现,人经常咀嚼口香糖,有助于减轻体重。这是在7位志愿者身上进行实验后得出的一个结论。通过他们咀嚼口香糖时及前后的呼吸和计算发现,志愿者每小时可以消耗11卡路里的热量。如果坚持1年,便能减去大约11磅的体重。所以,当你嘴馋想吃东西时,最好放弃1杯奶茶或巧克力而改嚼口香糖吧。因为1杯奶茶所含的卡路 Not long ago, Levin doctors at the Mayo Clinic in the United States found that people often chew gum and help to lose weight. This is a conclusion drawn from experimenting with seven volunteers. The chewing gum and breath and calculations before and after chewing gum found that volunteers consumed 11 calories per hour. If you stick to one year, you can subtract about 11 pounds of weight. So, when you’re hungry trying to eat, it’s best to give up 1 cup of tea or chocolate instead of chewing gum. Because of the calories contained in a cup of tea