最佳肉食:鹅、鸭脂肪虽不少于畜肉类,但其化学结构因接近橄榄油,不仅无害且有益于心脏。鸡肉为“蛋白质的最佳来源”。此外,兔肉具有美容减肥的功效。最佳汤食:鸡汤除向人体提供大量的优质养分外,当人因血压低而无精打采或精神抑郁时,鸡汤还可使疲劳感与坏情绪一扫而光。 The best meat: goose, duck fat, although not less than meat, but its chemical structure due to close to olive oil, not only harmless and beneficial to the heart. Chicken is “the best source of protein ”. In addition, the rabbit has the effect of beauty to lose weight. Best soup food: In addition to the chicken soup to the human body to provide a large number of high-quality nutrients, when people due to low blood pressure and listlessness or depression, chicken soup can also make fatigue and bad mood swept away.