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健康、美丽、长寿是人类永恒的追求,现代工业社会使人类患上五花八门的“文明病”,因此现代健身运动蓬勃兴起。从上世纪六七十年代开始,最有代表性的运动是有氧跑步和有氧操,有氧操在中国称为健美操。 时至今日,世界健身潮向健美潮转变,人们更加注重健康基础上的美丽,这一时期,出现了人体综合美化系统舍宾(SHAPING)。 当今,一些身处现代生活的前卫人士,不再以大吃大喝和彻夜不眠的夜生活为乐趣了,问他们为什么不再感兴趣,大多数人都纷“累”。到头来吃得大腹便便,玩得两眼昏花,精神不振,十有八九即使没病,也进入亚健康状态了。
Health, beauty, longevity is the eternal pursuit of mankind, modern industrial society makes mankind suffer from a variety of “civilized disease”, so the modern fitness exercise is booming. From the sixties and seventies of last century, the most representative exercise is aerobic running and aerobics, aerobics in China called aerobics. Today, the world trend of bodybuilding tide to bodybuilding tide, people pay more attention to the beauty of health, this period, the body appeared landscaping system SHAPING (SHAPING). Today, some modern-day avant-garde people no longer enjoy eating, drinking and sleepless nightlife. They ask why they are no longer interested and most people are “tired.” In the end to eat potbellied, play both eyes dim, sluggish, in all likelihood even if no disease, but also into sub-health state.