笔者回顾体育与健康课程改革的十年历程,结合一个基层的一线体育教师的所见、所识、所做、所思对学校体育与健康十年课改经历的三个时期进行回顾和反思。一、醍醐灌顶期——投身课改的第一个时期在这一时期,广大体育教师经历了课改“通识”培训期和“专业”培训期,两个阶段 The author reviews the 10-year history of physical education and health curriculum reform, and reviews and reflects on the experiences of the first-class physical education teachers in the past three years through the experiences and thinking of a first-class physical education teacher at the grassroots level. First, 醍 醐 irrigation period - to join the first period of curriculum reform During this period, the majority of physical education teachers have experienced curriculum reform “general education” and “professional” training period, two stages