食物及饮食习惯与人体许多癌症的发生和发展有密切的关系。据资料,人类的癌症中约有三分之一与饮食有关。食物和饮食习惯不同于诸如遗传或别的其他因素,是人们能够主动控制的,是在防癌抗癌中行之有效的方法。最近提到一类会引发癌症的物质叫“自由基”。当细胞受伤或在烧制食物的过程中,有的化学成分产生自由基,它不仅会加速细胞的老化进 Food and eating habits are closely related to the occurrence and development of many cancers in the body. According to statistics, about one-third of human cancers are related to diet. Food and eating habits other than genetic or other factors that people can take the initiative to control, is an effective method in cancer prevention and cancer. Recently mentioned a class of substances that cause cancer called “free radicals ”. When the cells are injured or during the firing of food, some of the chemical components produce free radicals, which not only accelerate the aging of the cells