每个人都希望自己可以带着正能量充实地度过每一天,可是对大部分人来说,坏心情总会定期来访。此时你可能出现以下症状:◇情绪低落,绝望沮丧或焦躁不安。◇不想说话,不想做任何事情。◇全身无力,没有精神。◇觉得虚无,生活丧失意义。◇对自己感到悲观怀疑,充满否定。怀疑自己得了抑郁症?Oh,no!只不过是被“负能量”暂时控制了而已。只要掌握技巧,就可以像驱散乌云一样,把阳光重新带回到情绪中来,一起和“负能量”说bye-bye! Everyone wants to spend every day with positive energy, but for most people, bad moods come in regularly. At this point you may have the following symptoms: depression, frustration or restless despair. ◇ do not want to talk, do not want to do anything. ◇ body weakness, lack of energy. ◇ feel nothing, life loss of meaning. ◇ feel pessimistic about their own suspicion, full of negative. Suspected of having depression? Oh, no! Just being “negative energy” temporarily controlled. As long as the skills, you can disperse the dark clouds, the sun back into the mood to come together and “negative energy ” bye-bye!