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篮球规则的修改和完善,是为了推动篮球运动更好的发展。同时篮球规则的修改提高了攻防转换的速度、增强了篮下的身体对抗。篮球运动深受广大青少年的热爱,在高校蓝球选项教学过程中,安全因素是体育教师必须考虑的要素,在课余篮球锻炼和比赛中,学生的各类受伤情况较多,篮球选项教学中注重教学方法的运用,提高学生对篮球运动的认识,增强自我保护意识,减少不必要的受伤。
Modify and improve the rules of basketball is to promote the better development of basketball. At the same time, the modification of the basketball rules improves the speed of offensive and defensive transitions and enhances the physical confrontation of the basket. Basketball is deeply loved by the majority of young people. In the teaching process of basketball options in colleges and universities, the safety factor is the essential factor that physical education teachers must consider. In the basketball training and competition after school, there are more kinds of injuries among students and more attention in basketball option teaching Teaching methods to improve students’ awareness of basketball, enhance self-protection awareness and reduce unnecessary injuries.