一、吃零食和洋快餐过多。受西方饮食模式和食品广告宣传的影响,学生越来越爱吃零食和洋快餐。很多小食,如味精紫菜、炸薯条、虾片、炸鸡腿、巧克力、冰淇淋、牛油蛋糕等等,大多是高脂、高糖、高盐、高味精食品,甚至含过多的添加剂。学生过多进食这类食物容易导致肥胖、龋齿,也 First, eat snacks and foreign fast food too much. Affected by Western dietary patterns and food advertising, students are increasingly fond of snacks and foreign fast food. Many snacks, such as MSG seaweed, French fries, shrimp, fried chicken legs, chocolate, ice cream, butter cake, etc., mostly fat, sugar, salt, high MSG food, and even contain too much additives. Students eating too much of this food easily lead to obesity, dental caries, too