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天气转凉,胃寒的朋友可能要遭罪了,一吃稍凉的食物就可能出现胃痛、腹泻等症状。除遗传外,胃寒一般是由不恰当的饮食习惯造成的,如经常吃冷饮或冰凉的食物。此外,生活节奏快,精神压力大,也容易导致胃寒。对这类人群来说,平时应多吃一些胡椒。从中医学的角度讲,胡椒味辛、性热,有温化寒痰、排气的作用,可治疗胃寒所致的胃痛、呕吐以及受凉引起的腹痛腹泻、食欲不振等症状,是健胃、暖胃的上好食材。
Cold weather, cold stomach friend may suffer, eat a little cooler food may appear stomach pain, diarrhea and other symptoms. In addition to genetic, Wei Han is generally caused by inappropriate eating habits, such as regular eating cold drinks or cold food. In addition, fast-paced life, mental stress, but also easily lead to stomach cold. For such people, usually should eat more pepper. From the perspective of traditional Chinese medicine, pepper spicy, hot, warm and cold phlegm, the role of exhaust can be treated stomach Wei Han stomach pain, vomiting and cold caused by abdominal pain, diarrhea, loss of appetite and other symptoms, is the stomach, warm stomach Good food ingredients.