平起平落的八卦掌步法,是一种气功状态下的行步要求,和技击没有直接关系,但要通过专门的、针对性的训练才能学会并做到。长期坚持这种步法的训练,会使胫骨前肌高高隆起,甚至翻过胫骨前脊将胫骨包裹起来。在这种步法下训练转掌式,可以使行气流畅,气涌全身经脉。达到意想不到的出功结果。 The flat-footed gossip palm-step method, which is a Qigong exercise, has no direct connection with martial arts. However, it can only be learned and accomplished through specialized and targeted training. Long-term adherence to this step of training, will make the tibialis anterior uplift, or even turn over the tibial shin anterior tibia wrapped. In this step-palm training under the palms style, you can make the qi smooth, surge Chung meridians. Achieve unexpected results.