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女性保持正常的性生活,至少有以下四个方面好处: 一是有利于愉悦身心。正常的性生活可使人精神饱满,情绪愉快,食欲增加,睡眠良好,心理处于一种奋发向上的状态。同时在性生活时,肌肤相亲,肌体体表广泛得到按摩,呼吸和心跳增加一倍以上,血压也上升1/3左右,可以使肌体由外到内得到一次锻炼。
Women to maintain normal sexual life, at least the following four benefits: First, it is conducive to the pleasure of body and mind. Normal sexual life can make people full of energy, happy mood, increased appetite, good sleep, psychological in a state of progressive. At the same time in sexual life, skin blind date, the body surface to get a wide range of massage, breathing and heart rate more than doubled, blood pressure also rose about 1/3, can make the body from outside to inside to get a workout.