鱼肉细嫩鲜美,是广大民众喜爱的食品,不但美味,而且也是一些疑难杂症的良药,今择录一二。一、吃鱼抗忧郁当今社会,忧郁症是严重危害人类身心健康的精神疾病,具有发病率高、高复发、高自发率、高致残率和社会负担沉重等特点。据有关资料统计,忧郁症的终 Delicate fish delicacy, is the favorite food of the general public, not only delicious, but also some difficult miscellaneous diseases of medicine, this one or two recorded. First, eat fish anti-depression In today’s society, depression is a serious mental illness that endanger the physical and mental health of human beings, with high incidence, high recurrence, high spontaneous rate, high morbidity and heavy social burden and so on. According to statistics, the end of depression