我的爷爷奶奶都已年过花甲,但两位老人十分硬朗,走起路来健步如飞。这是有秘诀的。每天早上天刚亮,爷爷的锻炼项目跑步运动和奶奶的回春医疗保健操便开始了。爷爷也经常教导我,一个人只有有了强壮的身体才能胜任一切。所以我也下定了决心,一定要养好身体。 My grandparents have been over for a long time, but the two old men are very tough and go walking fast. This is a recipe. Every morning, dawn, Grandpa's exercise program running exercise and grandma's rejuvenation began. Grandpa also often taught me that a person can do everything with a strong body. So I also made up my mind, we must keep good health.