一、前言在游泳竞赛中,教练员和运动员都希望能够充分发挥游泳技术水平,取得好成绩。然而,不少运动员平时训练水平高,在比赛时却往往水平发挥不理想,从而痛失金牌。原因很多,其中一个重要原因就是对心理障碍认识不足,缺乏克服心理障碍的知识,不能消除某些参赛心理障碍,因此如何对游泳运动员参赛心理障碍的克服,挖掘运动潜力,培养良好的心理素质已被泳坛行家们作为游泳训练的主要内容之一。 I. Introduction In the swimming competition, coaches and athletes all hope to give full play to their swimming skills and achieve good results. However, many athletes usually have a high level of training and often do not play well at competitions, thus losing the gold medal. There are many reasons for this. One of the most important reasons is the lack of understanding of mental disorders, the lack of knowledge of overcoming psychological barriers, the inability to eliminate some of the barriers to entry, and how to overcome the psychological barriers of athletes participating in the competition, to explore their potentials and to cultivate good psychological qualities. Swimming by swimmers as one of the main elements of swimming training.