当今，绿色蔬菜越来越受到人们的喜爱，已成为餐桌上一道不可缺少的风景线，欧美及日本等国更是到了“食不可无绿”的程度。绿色蔬菜含有大量的叶绿素，而叶绿素与人体血红素在结构上极为相似，它是制造“红血”的重要原料，营养学家将两者称之为“亲兄弟”。换言之，常食绿色 Today, green vegetables are increasingly loved by people and have become an indispensable landscape on the dinner table. Countries such as Europe, the United States and Japan have even reached the level where they can not afford to eat anything without food. Green vegetables contain a lot of chlorophyll, and chlorophyll and human hemoglobin are structurally very similar, it is to create “red blood” important raw material, nutritionists will both called “brothers.” In other words, eat green often