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良好的心理素质对同学们顺利完成考试是至关重要的.在考场上,遇到了难题或是恰好钢笔坏了等意外情况发生时,不少同学的脑海里会突然联想到各种悲惨结局或者产生某些消极想法,随之大冒冷汗,心跳加速,呼吸率加快,全身发毛,四肢颤抖,突然慌乱起来.这就是我们所说的考场上的“突然慌乱”.
Good psychological quality is very important for the students to successfully complete the exam in the examination room, encountered a problem or happens to happen when the fountain pen is broken and so on, many students will suddenly think of the minds of all kinds of tragic ending or Produced some negative thoughts, followed by cold sweats, rapid heartbeat, respiratory rate, body hairy, limbs trembling, suddenly panicked.This is what we call the examination room “sudden panic.”