爱漂亮、懂打扮的女生衣服和饰品要配色、脸上的彩妆要配色,但你知道吃进肚子里的食物也要配色吗?现在,色彩搭配已不仅仅是造型顾问的事了。我们平时吃进肚子的食物也有各种色彩,而食物依色彩不同所含营养成分也各有偏重。烹调食物时若能按颜色进行科学搭配,就能均衡摄取营养,让你更纤瘦、更健康。 Love beautiful, dress up girls clothes and accessories to color, make-up on the face to color, but you know the food you eat into the stomach but also color? Now, color matching is not just a matter of styling consultant. The foods we usually eat in our stomachs also have different colors, and the foods that we have in different colors also have different emphasis on the nutrients. If you cook food science by color, you can balance nutrition, let you slimmer and healthier.