健美操运动受到广大大学生青睐并已成为学校体育教学中的重要项目之一。但是,目前的高校健美操课堂教学还存在许多不足,健美操运动还远远未达到普及的程度。要从理论知识讲解到教学法创新、教学方式的转变、教法组织等方面入手,给学生充分的自由空间、塑造教师良好的自我形象,展开不懈的实践与研究,从而为高等学校健美操运动的普及做出努力。 Aerobics is favored by the majority of college students and has become one of the important items in school PE teaching. However, the current college aerobics classroom teaching there are still many deficiencies, aerobics movement is far from reaching the level of popularity. We should start from the theoretical knowledge to the teaching method innovation, the transformation of teaching methods, teaching methods and other aspects of the organization to give students enough free space to create a good teacher self-image, untiring practice and research, so as to college aerobics The popularity of hard work.