论文部分内容阅读
众所周知,摔跤是按体重分级别进行比赛的。教练和运动员悉知减轻一定量的体重常常会带来比赛成绩的提高。问题在于,体重该减轻多少而不至于危害运动员的身体健康?其具体方法又是什么?为了夺标,许多运动员通过一些危及身体健康的办法而使其体重减轻一个或两个等级。这里有一种运动营养学上认为不安全的减肥计划,典型的做法是摔跤运动员在不超
As we all know, wrestling is based on the level of weight competition. Coaches and athletes know that reducing a certain amount of weight often leads to improved game results. The question is, how much weight should be reduced without jeopardizing the physical health of athletes? What is the specific method? To win the trophy, many athletes lose weight by one or two levels through a number of health-threatening measures. There is a sports nutritionist think unsafe weight loss program, the typical practice is wrestler in the super