核心提示:传统医学上讲到,人的舌头与内脏有着密切的关系,舌头的各个部位都与内脏各部位相对应,所以中医很习惯通过观察舌体的变化,诊断响应内脏的病变情况。建议大家平时多动动舌头,加强内脏功能,有益于消化系统,并能强1.每天早晨舌头伸出与缩进各10次。然后,舌头在嘴巴外面向左,向右各摆动5次。2.坐在椅子上,双手十指张开放在膝盖上,上半身稍微前倾,用鼻孔吸气,接着嘴巴大张,舌头伸出并且呼 The core tip: In traditional medicine, human tongue and viscera are closely related to each part of the tongue and visceral various parts, so the Chinese are accustomed to observe changes in the tongue by the diagnosis of visceral lesions. It is recommended that you usually move the tongue more to enhance the visceral function, which is good for digestive system and strong 1. Each morning tongue out and retract the 10 times. Then, the tongue swings left and right five times outside the mouth. 2. sitting in a chair, hands and fingers open on the knee, the upper body slightly forward, inhale with the nose, then mouth big Zhang, tongue stick out and call