在英语学习者中,成人英语学习者是一个特殊群体。在成人英语学习过程中,外语学习焦虑是影响英语学习效果的关键的情感因素之一。本文通过分析引起外语学习焦虑的原因及其影响,探讨了应对外语学习焦虑的策略。 Among English learners, adult English learners are a special group. In the process of adult English learning, foreign language learning anxiety is one of the key emotional factors that affect the effectiveness of English learning. This paper analyzes the causes of the anxiety of foreign language learning and its influence, and discusses the strategies to deal with foreign language learning anxiety.